Soken has been designed to help employees who live busy lives make simple small changes, to help positively impact their physical and mental health.
Key Features:
***Track your activity***
We use Apple HealthKit and Fitbit to track your activity such as daily steps, daily sleep, heart rate and suggest relevant challenges, workouts, and articles based on your health results.
***Physical Challenges***
We do so through physical challenges, designed to improve health through increasing sleep or physical activity.
***Workout Program***
The users have access to a full workout program library with videos to learn the correct technique.
***Weight Loss***
A simple system to help achieve their weight goals with the nutrition section which guides the user towards healthy sustainable weight loss, not fast and unhealthy ways.
***Wellness Department***
A library of health content, to improve the users knowledge from reliable sources.
***Recognition System***
A positive recognition system, designed to encourage the users to give praise to colleagues to improve work culture.
***Terms and conditions***
https://www.soken.ae/terms-conditions/